We are a quarter into 2010 and pretty soon summer will be in full swing. After that there will only be 6 months left in the year. Time flies when you’re … [Read more...]
Tough Questions…
In lieu of several "whinny people” asking why they can’t seem to lose weight and get the results they originally discussed with me, here are some questions you … [Read more...]
Could YOU be making yourself fatter?
Now, I know what you might be thinking. “Duh, of course I am! I don’t need you to tell me that.” But, the obvious: eating fast food every day, not working out … [Read more...]
What are you hiding from?
As a culture and society we’ve been taught that it isn’t smart to stand out in a crowd. Our parents tell us you should be more like little Johnny or go and do … [Read more...]
“Overweight” is a relative term
CNN published an recent article stating, “As nation gains, 'overweight' is relative.” I wrote an article several years ago about the retail store Old Navy … [Read more...]
