Self Defense is not a nice to know thing, it's a need to know! We live in a different age now. Situational Awareness and Situational Preparedness are our … [Read more...]
Rachael: TKD Journey 2010
It’s hard to believe that my first Nationals are over. I wasn’t able to accomplish everything I wanted, but my time here has been memorable and is still hard … [Read more...]
Are You Prepared?
I know you know what it feels like to be prepared. You’ve studied for a test, a presentation at work or trained for a sporting event. When it was time to … [Read more...]
“Are You Prepared?” 5 week course is off to a great start!
Last night was the first of our 5 week self-defense program. I'm really excited about this group. Everyone is extremely into the course and has a specific … [Read more...]
