Regain your Health! Here's a talk I did for a company called the Personal Development App. I discuss chronic illness, weight loss resistance and you and I … [Read more...]
2018 Olympic Reflections and Other Take Aways!
What I've learned and my takeaways from watching the 2018 Winter Olympics. For those who know me well, know that I'm not into watching a lot of sports … [Read more...]
How to Stick to Your NY’s Resolutions Once and for All!
"How to Stick to Your NY's Resolutions Once and for All!" As you may know I've been in the business of helping people achieve their goals for over 20 years. … [Read more...]
What are your New Year’s Resolutions?
What are your New Year's Resolutions? Happy New Year! It's resolution time. What are yours? Are they new resolutions or are they the same as last year and … [Read more...]
National Preparedness Month
September is National Preparedness Month. One of the ways to be prepared is through personal protection training. I’d like to invite you to Trinity Fitness’ … [Read more...]
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