Never, Ever Give Up! Challenges are a part of life. Especially in sports and working out. We can create them ourselves, by setting weight loss goals or a … [Read more...]
There’s Never a Perfect Time!
It will never be the Perfect Time! I've been a coach and mentor for almost 20 years now. I've pretty much seen and heard it all when it comes to excuses as to … [Read more...]
Success or Failure is Up to YOU!
Success or Failure is Up to YOU! Unless you’re a professional/amateur athlete with a coach breathing down your neck during every practice, you’ll have to … [Read more...]
You’re Capable of More!
You're Capable of More! If we don’t keep pushing our limits, we’ll never know our true hidden potential. Many times we achieve great strides and hang out as if … [Read more...]
How Bad Do You Want It?
How bad do you want it? Goal setting is really important if you want to accomplish anything. Having a plan to accomplish that goal is equally important. You … [Read more...]
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