I wanted to send out a quick post to remind everyone about the importance of Memorial Day. I know we get a day off from work, cookouts and family time, but … [Read more...]
Kris, American Idol and YOU!
Kris, Wins American Idol! This is what I’ve heard several times this morning. It was plastered on the televisions at one of the corporate classes I taught … [Read more...]
Inspiration, Motivation, Disappointment… The Kirstie Alley Effect.
Brittany Spears, Kirstie Alley and even Oprah Winfrey have been an inspiration and motivation for women to get in shape. But the disappointment is that even … [Read more...]
Trinity’s Secret Nutrition Guidelines Were Revealed!
Sorry, If You Missed It… Last night’s nutrition seminar was awesome! The room was close to full, participants came with lots of questions and left with an … [Read more...]
If you don’t have this… you won’t lose weight, PERIOD!
I wanted to give you a quick reminder about our FREE Nutrition Seminar tomorrow night at 7pm. I know that most of you are working really hard to achieve your … [Read more...]
