No More Lies! I'm a coach not a friend. I have a coach. Everyone needs someone to call us out on our BS from time to time! "The lies we tell others … [Read more...]
Workout Wednesday 06.29.2016
Here's a great medicine ball workout! Complete each exercise once to complete one circuit. Complete 3-4 circuits 15-20 reps per exercise. MB - Medicine … [Read more...]
Stop Killing Time!
Stop Killing Time! I found this quick motivational video on killing time. We all have the same amount of time every day. It's how we choose to use our … [Read more...]
Success Is Not a Random Act!
Success Is Not a Random Act! … [Read more...]
Workout Wednesday 06.22.2016
Here's a great workout you can do pretty much anywhere. All you'll need is a stability ball, dumbbells and a yoga mat. This will be a circuit workout. Which … [Read more...]
- « Previous Page
- 1
- …
- 19
- 20
- 21
- 22
- 23
- …
- 55
- Next Page »
