Excuse is a Sign of Weakness … [Read more...]
Workout Wednesday 04.26.2017
Workout Wednesday 04.26.2017 4 Sets of each exercise / 2 minute rest in between sets 50 KB Swings 50-50 Rope Alternate Up/Downs 20 TRX Chest Press 20 … [Read more...]
I have the Metabolism of a Turtle!
I have the Metabolism of a Turtle! … [Read more...]
I Don’t Wanna Get BIG!
I Don't Wanna Get BIG! … [Read more...]
Workout Wednesday 04.19.2017
Workout Wednesday 04.19.2017 … [Read more...]
Chill the F*** Out!
Failed before you even got started?
It’s Okay to Fail!
Don’t Skip Leg Day!
Watch Your Mouth!
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