Why Thrive IS NOT for You!
Why Thrive IS NOT for You! I was introduced to something pretty amazing four months ago. It's changed my life in many ways... for the better. I'm so excited … [Read more...]
Talking Love, Life and Training on BBB Podcast
We were interviewed by Joe Moore, fitness professional and creator of the popular podcast, Barbells, Bolts and Bourbon. Click the image and listen to the show! … [Read more...]
Want better sleep? Try this tonight!
Want better sleep? Try this tonight! Rest and recovery are crucial if you are trying to maximize your time and efficiency at work, at home and any other … [Read more...]
Regain your Health!
Regain your Health! Here's a talk I did for a company called the Personal Development App. I discuss chronic illness, weight loss resistance and you and I … [Read more...]
2018 Olympic Reflections and Other Take Aways!
What I've learned and my takeaways from watching the 2018 Winter Olympics. For those who know me well, know that I'm not into watching a lot of sports … [Read more...]
How to Super Charge Your Immune System!
"How to Survive the Cold and Flu Season with a Super Charged Immune System!" We're are in the middle of one of the worst flu seasons in history. The CDC is … [Read more...]
How to Stick to Your NY’s Resolutions Once and for All!
"How to Stick to Your NY's Resolutions Once and for All!" As you may know I've been in the business of helping people achieve their goals for over 20 years. … [Read more...]
What are your New Year’s Resolutions?
What are your New Year's Resolutions? Happy New Year! It's resolution time. What are yours? Are they new resolutions or are they the same as last year and … [Read more...]
You want me to drink WHAT?!?!
You want me to drink WHAT?!?! That is exactly what I said when I heard the latest and greatest idea for living all natural. It pertains to water. Yes, … [Read more...]
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