What if I can't workout? Great question and one I get often. Injuries, life and the unexpected happen. During those time you can't get to a workout, what do … [Read more...]
How much do you bench?
How much do you bench? Here's a fun one for the weekend. I've been asked this before, espeically when I was younger. It happened a few weeks ago and thought … [Read more...]
Apples and Oranges
Apples and Oranges Certain things can't be compared properly. This applies to fitness workouts and routines too. Check it out... … [Read more...]
Workout Wednesday 07.05.2017
Workout Wednesday 07.05.2017 Kettlebell workout 4 Sets 20 Swings 20 Goblet Squats 10-10 Alternating Swings 10 Cleans - Left 10 Snatch - Left 10-10 … [Read more...]
Can’t do Push ups…. Try this!
Can't do Push ups.... Try this! If you're starting off with a fitness routine and are not able to do push ups, try this hack ti get you on the track to … [Read more...]
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