Self Defense is not a nice to know thing, it's a need to know! We live in a different age now. Situational Awareness and Situational Preparedness are our … [Read more...]
Taking Athletic Performance to the Next Level!
Why Thrive IS NOT for You!
Why Thrive IS NOT for You! I was introduced to something pretty amazing four months ago. It's changed my life in many ways... for the better. I'm so excited … [Read more...]
Talking Love, Life and Training on BBB Podcast
We were interviewed by Joe Moore, fitness professional and creator of the popular podcast, Barbells, Bolts and Bourbon. Click the image and listen to the show! … [Read more...]
Want better sleep? Try this tonight!
Want better sleep? Try this tonight! Rest and recovery are crucial if you are trying to maximize your time and efficiency at work, at home and any other … [Read more...]
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