Add it to the schedule! Everyone is busy. One of the worst excuses I hear from folks is, “I don’t have time to work out.” Now, I understand a busy schedule. … [Read more...]
What are you doing with your life?
What are you doing with your life? This wasn’t the blog post I had intended to send out this morning, but with the untimely death of Steve Jobs yesterday, I … [Read more...]
Out of Sight, Out of Mind… Are You Prepared?
Out of Sight, Out of Mind… Are You Prepared? Our society is ruled by the media. Whether we admit it or not, it’s true. Whatever the media focuses on, we, as a … [Read more...]
Hey, Where Ya Headed?
Hey, where ya headed? It seems easy enough to answer. But, really, where are you headed? I don’t watch much television, but when I was lying in bed over the … [Read more...]
Variety… Keep it Interesting!
Variety is the spice of life… Why not spice up your workouts?!?! Are you bored with your workout routine? It’s easy to get into the same ol’ routine day in … [Read more...]
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