Quick Workouts You Can Use Everyday Here’s a quick workout that can get you looking great in no time. Please keep in mind that you should have a relatively … [Read more...]
Misleading Food Labels and Other Little Known Facts
Misleading Food Labels and Other Little Known Facts Many products on the shelves in the grocery store today are quick and easy to prepare. Our laziness has … [Read more...]
Finish What You Start!
Finish What You Start! It's so easy to quit. Quitting is all around us from an early age. We see it on the news... government bailouts We see it in … [Read more...]
Workout of the Week 03.12.2012
Workout of the Week 03.12.2012 Add some rotation to your AB workouts! DB Overhead Trunk Rotations Alternating Hip Roll MB Side … [Read more...]
Just In… Supplements designed especially for women’s weight loss!
Just In… Supplements designed especially for women’s weight loss! Are you looking to lose weight? Are you frustrated with your results? Can’t seem to find a … [Read more...]
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