Here is the everything you will need to complete your 24 Day Rapid Fat Loss Program. We are still in the Beta test of launching the latest version. Check back often for updated material and information to assist you along the way. If you have any questions, please feel free to email me at nathan@trinitybody.com
Download the complete program here. 24 Day Rapid Fat Loss Program
Below you will find the program broken up into simple to follow steps.
Start Here!
Step One and Two: Complete the Fitness and Nutrition Assessment
Initial Fitness and Nutrition Assessment
Step Three: Review the New Rule of 3 nutrition guidelines
New Rule of 3 2016
Nutrition QnA
Step Four: Tracking Results with MyfitnessPal
MyFitnessPal Set Up
Step Five: Review 24 Day Supplement Package
Cleanse Phase: Days 1-10
Energy Phase: Days 11-24
Step Six: The Workout Program
24 Day Workout Program
Step Seven: Visualization, Affirmations and Mental Imagery
24 Daily Affirmations
How to Create Affirmations
Hypno-Therapy for Success (track)
right click to download