Workout Wednesday 09.07.2016
WU: 10-12 Easy Run
10x 400m at 95% Sprint Speed
CD: 10-12 Easy Run
by Nathan Nowak
Are You Ready to Lose 12-15 Pounds in the next 24 Days? Step-By-Step Guide to Boosting your Metabolism, Increasing your Energy and Dropping Body Fat in Just 24 … [Read More...]