Workout Wednesday 07.27.2016
WU: 3 Sets
25 Jumping Jacks
10 Push Ups
Set 1 (5 sets)
30 KB Swings
1-1 KB Reverse Lunge Pass Throughs
Set 2 (5 sets)
10-10 KB Alternating Swings
10 KB Goblet Squats
10 KB Deadlifts
2x 25m KB Suitcase Carry
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