Workout Wednesday 06.01.2016
WU: 10-12 minutes
3 Sets of the following exercises
25 KB Swings
30 KB Reverse Lunge Pass Throughs
25 KB Double Swings
30 Push Plank to Elbow Plank (15 right / 15 left)
25 KB Deadlifts
30 KB Alternating Swings
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