Workout Wednesday 04.27.2016
WU:10-15 minutes
Complete 1 set of each exercise for 25 reps
DB Squats
DB Deadlifts
DB One Arm Rows
DB Curls
DB Chest Press
DB Overhead Tricep Extensions
finish with...
50 Thrusters
24 Day Rapid Fat Loss System
Are You Ready to Lose 12-15 Pounds in the next 24 Days? Step-By-Step Guide to Boosting your Metabolism, Increasing your Energy and Dropping Body Fat in Just 24 … [Read More...]
