Workout Wednesday 04.06.2016
WU: 10-12 minutes
Complete 4 sets of the following exercises
30 KB Swings
30 Split Squats
30 Thrusters
15 Walk the Planks
24 Day Rapid Fat Loss System
Are You Ready to Lose 12-15 Pounds in the next 24 Days? Step-By-Step Guide to Boosting your Metabolism, Increasing your Energy and Dropping Body Fat in Just 24 … [Read More...]
