03.12.2014 Wednesday
2 Laps = 1.5 Miles
Complete 6 sets of the following exercises
25 KB Swings
10 KB Cleans (right)
10 KB High Pulls (right)
25 yrd KB Suitcase Carry (right)
25 KB Swings
10 KB Cleans (left)
10 KB High Pulls (left)
25 yrd KB Suitcase Carry (left)
