09.24.2013 Tuesday
2 Laps = 1.5 Miles
Complete 5 sets of the following exercises
20 MB Squat Throw w/ Partner (20 each)
20 Alternating Hand Clap Push ups w/ Partner
20 MB Pass Back 2 Back Twists
20 MB Lunges w/ Overhead Swing
20 MB ABS Seated (legs connected) Partner Pass (20 each)
