09.12.2013 Thursday
2 Laps = 1.5 Miles
Complete 5 sets of the following exercises
100 Tire Running Man
15 Push Ups
15 Reverse Lunges
15 Pull Ups
15 Rowers
24 Day Rapid Fat Loss System
Are You Ready to Lose 12-15 Pounds in the next 24 Days? Step-By-Step Guide to Boosting your Metabolism, Increasing your Energy and Dropping Body Fat in Just 24 … [Read More...]
