06.15.2013 Saturday
BRICK
3 Mile Run
10 Mile Bike
2 Mile Run
8 Mile Bike
1 Mile Run
6 Mile Bike
by Nathan Nowak
Are You Ready to Lose 12-15 Pounds in the next 24 Days? Step-By-Step Guide to Boosting your Metabolism, Increasing your Energy and Dropping Body Fat in Just 24 … [Read More...]