03.26.2013 Tuesday
2 Laps = 1.5 Miles
Complete 6 sets of the following exercises
MB - Lunge w/ Overhead Swing (D&B)
5 Push ups
MB - Lunge w/ Side Twist (D&B)
5 Push ups
MB - Reverse Lunges (D&B)
5 Push ups
by Nathan Nowak
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