03.07.2013 Thursday
2 Laps = 1.5 Miles
Complete 4 sets of the following exercises
1 Set of the following exercises
50 Jumping Jacks
25 Push ups
20 Squats
15 Burpees
10 Split Squats
5 Squat Jumps
3 Sets of the following
Run Down & Back
Lunges Down & Back
30 Spidermans
