10.30.2012 Tuesday
2 Laps = 1.5 Miles
Complete 3 sets of the following exercises
100 Jump Rope
1 Push up
100 Jump Rope
1 Push up
100 Jump Rope
1 Push up
20 Lunges
20 Squats
20 T - Push ups (10 each side)
20 Toe Touches (abs)
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