10.20.2012 Saturday
2 Laps = 1.5 Miles
Complete 2 sets of the following exercises
10 Squats
10 Push Ups
10 Jumping jacks
10 Burpees
10 Deadlifts (toes touches; no weight)
10 Toes to Bar
10 Thrusters
10 Recline Pulls
10 Reverse Lunges
10 Jack Knifes