09.30.2012 Sunday
Level 1 - 5 Mile Bike, 1 Mile Run
Level 2 - 10 Mile Bike, 3 Mile Run
Level 3 - 20 Mile Bike, 5 Mile Run
by Nathan Nowak
Are You Ready to Lose 12-15 Pounds in the next 24 Days? Step-By-Step Guide to Boosting your Metabolism, Increasing your Energy and Dropping Body Fat in Just 24 … [Read More...]