08.26.2012 Sunday
40 Mile Bike
7 Mile Run
or
10 -15 Hill Sprints @ Stone Mountain (or similar)
by Nathan Nowak
Are You Ready to Lose 12-15 Pounds in the next 24 Days? Step-By-Step Guide to Boosting your Metabolism, Increasing your Energy and Dropping Body Fat in Just 24 … [Read More...]