08.24.2012 Friday
2 Laps = 1.5 Miles
Complete 3 sets of the following exercises
3 Minute Jump Rope
30 Seconds Push ups
3 Minute Jump Rope
30 Seconds Rowers
3 Minute Jump Rope
30 Seconds Spidermans
24 Day Rapid Fat Loss System
Are You Ready to Lose 12-15 Pounds in the next 24 Days? Step-By-Step Guide to Boosting your Metabolism, Increasing your Energy and Dropping Body Fat in Just 24 … [Read More...]
