06.05.2012 Tuesday
2 Laps = 1.5 miles
Complete 4 sets of the following exercises
Circuit #1
24 Squats
24 Reverse Lunges
24 Split Squats
24 Squat Jumps
Circuit #2
24 Push ups
24 Pull ups / Recline Pulls
24 Push up Plank w/ Alternate Rows
24 Spidermans