05.28.2012 Monday
REST DAY if you want it, if not here's an easy one for you.
3 MILE RUN!
record your time... are you getting faster?
by Nathan Nowak
Are You Ready to Lose 12-15 Pounds in the next 24 Days? Step-By-Step Guide to Boosting your Metabolism, Increasing your Energy and Dropping Body Fat in Just 24 … [Read More...]