In lieu of several "whinny people” asking why they can’t seem to lose weight and get the results they originally discussed with me, here are some questions you should stop and ask yourself if you don’t seem to be getting what you want. (Yeah, this may strike a cord with many people. I'm not writing about any one person in particular. However, if the shoe fits, (and it's in your closet) it's probably yours!)
Why do you continue to make short term decisions that blow any chance of long-term success?
Why do you continue to eat junk food when you want to lose fat?
Why do you watch so much TV when you know you should be exercising?
Why do you hide or even deny your goals when you know that support will help you succeed?
When you don’t follow the program set for you, why do you blame others when you're irresponsible?
Why DO you constantly look out the window when you should be looking in the mirror?
The reason most people fail to see any goal come to pass... is that, "Too many people give up the pursuit of their long term dreams and goals for the short term gratification of the the moment. "
Nathan J. Nowak
Rather than me responding to these questions, I’m interested to see what you have to say.
Add your comments, thoughts and anything else you’d like to say below.
Have a great weekend!
Keeping focused is one of the toughest things to accomplish no matter what the goal is in life, business or on an activity. One way to succeed is by keeping a sound body by doing the neccesary training each week and by eating the proper foods daily.
Take care of your body. It’s the only one you will ever get.
Thank you Nate for all the hard work you put us through. It is for our own good and health. Being sore is work in progress. If exercise was easy everyone would do it. Stay focused and work hard for the beach body results.
Building a strong body and healthy eating habits give you the foundation for your dreams, be they financial, physical, spiritual, or social. Nathan has been showing me ways to eat and work out even when unexpected bumps show up in my life. Just be honest with yourself and him.